Way sturdier than I expected
Opened the box and honestly the frame felt way more solid than I thought it would. The pads are thick and the whole thing looks really clean in my living room. Assembly took me maybe half an hour.

4.7/5 based on +4,322 purchases
Full Core Engagement: works your abs, obliques and waist in one smooth, guided motion
Alternating Dual Track: left and right knee movement adds a dynamic, climber style challenge to every rep
Built To Last: a 1.2 mm steel frame supports up to 440 lbs for stable, confident training
Dwelo© AbGlide brings focused core training into your home with a 110° curved track that follows your body's natural motion. Its dual track lets each knee glide independently, turning a simple crunch into a dynamic movement that challenges your abs, obliques and stabilizer muscles.
Four height levels let beginners start gently and progress at their own pace, while the built in LCD display tracks every rep, minute and calorie. When you are done, it folds flat and slides under your bed.
WHAT'S INCLUDED
Dwelo© AbGlide Ab Trainer x1
Assembly Hardware Set x1
User Manual x1
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Watch Dwelo© AbGlide glide, twist and fold away with smooth, silent motion.
Dwelo© AbGlide moves you along a 110° curved track that follows your natural range of motion, so every crunch stays controlled from start to finish.
The dual track lets each knee travel on its own path, adding a side to side challenge that pulls your obliques and deep core into every rep.
Natural Arc: 110° curve keeps your form smooth and consistent.
Independent Knees: Alternating movement for a dynamic, climber style workout.
Four Levels: Adjust the height as your strength grows.
Dwelo© AbGlide is built on a 1.2 mm steel tube frame rated for 440 lbs, giving you a stable base that stays planted through every movement.
Thick high density foam cushions your knees and elbows, while soft anti slip handlebars keep your grip secure from the first rep to the last.
Steel Frame: 1.2 mm tubing built for up to 440 lbs.
Cushioned Pads: Thick foam protects knees and elbows.
Silent Rollers: Smooth gliding that won't disturb the house.
Dwelo© AbGlide keeps your arms and shoulders engaged throughout every set as you hold a stable plank position on the elbow pads.
Drive your knees forward with control and your glutes and legs join the work, turning a core session into a full body routine.
Glutes And Legs: Knee drives recruit your lower body.
Arms And Shoulders: The plank position keeps your upper body active.
Tracked Progress: The LCD counts reps, time and calories.
4.7/5 based on +4,322 purchases
Opened the box and honestly the frame felt way more solid than I thought it would. The pads are thick and the whole thing looks really clean in my living room. Assembly took me maybe half an hour.

This lives in the corner of my bedroom now and I use it pretty much every day. It's quiet, it folds flat when I have guests and I don't need to think about what workout to do. Best thing I bought for my home setup this year.

The box was waiting at my door two days after I ordered, sealed tight with zero damage even though it's a big one. Everything inside was protected and nothing was missing. Had it assembled and in use the same evening.

I do 3 sets every morning before work and the knee glide really makes you feel it on the sides. The curve keeps my form right so my back doesn't hurt like with regular crunches. Love seeing the rep count go up on the screen.

Yes. The 4 height levels let you start at a gentle angle and increase the challenge as you get stronger. Begin with short sets focused on control rather than speed.
The main focus is your abs, obliques and waist. The plank position also keeps your arms and shoulders engaged, and driving your knees forward recruits your glutes and legs.
Yes. The rollers are designed for smooth, silent gliding, so you can train early in the morning or late at night without disturbing anyone.
Unfolded, it measures 37.6 x 37.2 x 19.69 in. Once folded flat, it slides under most beds or stands in a corner.
Dwelo© AbGlide supports users up to 440 lbs thanks to its 1.2 mm steel frame.
It is an effective tool to strengthen and condition your core, but visible definition also depends on your nutrition, overall activity and consistency. Use it as part of a regular routine for the best results.
The knee pads use thick high density foam to cushion each rep. Place the machine on a flat surface, warm up first, and consult your doctor before use if you have joint issues or a medical condition.
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Try it for 30 days. Not happy? Full refund, no questions asked.
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